[Interview] The YOUnique Piece in Kara Lynn Joyce: The Empowering Leader

Portland Trail Blazers performance coach Ben Kenyon sits down with 3-time US Olympic swimmer Kara Lynn Joyce in his new series "The YOUnique Piece" to highlight some of her personal secrets to success. Kara breaks down the importance of proper preparation; explaining to listeners that some races are won "before you even hit the water." Breaking down her step by step mental mapping and focusing techniques, the 4-time Olympic Silver Medalist gave tips for athletes and professionals of all sorts during the 40 minute interview, check it out above.